We know that reaching your goals takes time and thus we want the long term support to be affordable. It’s £109 per month to stay on, that's £25.15 per week. In fact it works out to be cheaper than the first 8 weeks but the support you receive doesn't change - it gets even better as we get to know you more and more.

We’ll send you a link towards the end of week 8 so you can sign up to stay on, that way there’s no gap in support and you're not paying too early either. 

Yes you do. You'll also keep hold of the original workouts from the first 8 weeks, so you can continue with those if you're feeling in a groove with them.

Yes, you stay exactly where you are in the group and there's no need to move anywhere different. 

We'll be gutted to see you go but please know you're always welcome back. If you choose to head out, you will lose access to the contents of the app and the Facebook group.